Shabina Idrees

Shabina Idrees is a dedicated Registered Psychologist based in Australia, providing comprehensive mental health support across the lifespan. She works with both children and adults, offering a professional, warm, and culturally sensitive therapeutic environment.

A key strength of Shabina’s practice is her ability to conduct therapy in both English and Urdu. She understands that being able to express oneself in one’s native language is vital for effective psychological work and ensures that cultural context and emotional depth are understood without reliance on translation.

Shabina’s clinical focus includes assisting:

• Children and Adolescents with concerns such as anxiety, stress, emotional regulation, and behavioural challenges.
• Adults navigating issues like depression, anxiety disorders, life transitions, grief, trauma, and relationship difficulties.

Shabina employs an integrative, evidence-based approach, drawing on established modalities such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Attachment theory to tailor treatment to the unique needs of each client. She is committed to empowering her clients and their families to achieve lasting well-being and resilience.